Sorry no pic's
Today was a 10 mile time trial on a new course the H10/181 and a simple course just all the way out to a roundabout and then back to the finish. After I started I got into a good pace and just kept pushing all the way out, once around the turnaround point I got round safely and started heading back and was going hard to the point I can't remember much of it. I started to see the finish line in sight and just put it in the 53x11 and sprinted. I did a 22:12 a new PB and congrats to my team mate Henry Latimer beat me by 11 seconds to get a 22:01 also a PB.
Thanks for reading
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