Saturday 28 March 2009

The ten minute challnge


First off can i say i did 5.47 mile not Km it just did not convert it. However still first, so all you need to do is do a 15 minute warm up the 10 minuets hard and see how far you go in ten minuets (not counting the warm up).

http://www.turbotraining.co.uk/challenges/

Friday 20 March 2009


Banbury Star are going to change there kit to this nice looking one above. And i think its a nice looking kit and i cant wait to start racing, training and time trialing in it.

Saturday 14 March 2009

Milton Keynes bowl, Again


Today was Milton Keyns bowl yet again, third week in a row. 20 laps which is 20 km and in old english money it was 12 and 1/2 miles. Hard day and very windy, and as you can see in the picture above i got droped and with the same person again. I got laped twice today and I was with him most the way around. not much happend with us drop offs un till the last lap when he attacked me just coming past the finsh line down the hill but i stayed with him and just stayed behind him for the rest off the lap untill I got half way up the hill and i just sprinted to the line so that meant I beat two people today.

Thanks for reading

Saturday 7 March 2009

Milton Keynes Bowl


Today was 20 KM (12 1/2 miles) around Milton Keyns bowl and a hard head wind. There is me in the picture im the one in front. today was a good ride I know I got laped once but that's part of cycling and racing.

Today's first ten of twenty laps was not as easy as the last ten but I finished and not last may I add. After I got droped by the main group there was some one else who got droped as well and I waited for him to catch me and we worked together until the main group laped us and we got on the back then after a lap I got droped but the person I was with got droped before me; also after I was droped for the second time I just went as fast as I could and finished second from last which was a good improvement over last week because last week I got lapped twice (but not last then either). So I would say to day was a good day in the saddle and I hope next week will be better.

Thank you for reading

Thursday 5 March 2009

My firts post

Im Cameron im a cyclist; Im 15 years old and this is my blog of the races Iv done. so far Iv done one race and Im using this year to train and lean so that next year I will be better. Iv been cycling for years and now iv started racing I know Im not the best in the bunch but i hope to get better as the year goes on.

Thanks for reading my first post