Last night was the Ben Owen interclub 10 mile time trial it was a lot like an open with a results board and and a HQ. But When I got on the bike last night my legs were OK but after I started the time trial I could not get my heart rate as high as it should have. Although I still passed three people. after finishing I found out I did a time of 23:31 not too bad on what seem like a hard night. As for winning the interclub, we didn't but it was a fun night on a different course.
Thanks for reading
Will post results when I find them
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