Tonight was another hot day on the bike and it was also the 13 and my heart rate monitor strap didn't want to work so I had to take it off! The time trial went quite well I was caught by Jon Simpkins for a minute quite soon but I was holding pace with him but as normal on a flatter part he pulled away and once he pulled away he was not seen again by me until the finish! I managed to keep pushing and found the last round to be not quite as fast as normal - possible head wind - but managed to finish in a time of 28:59 and I thought that was a PB until I got home and looked on strava to find I had done a 28:59 last month.
Thanks for reading
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